Experienced Care.
Personalised to you.
MEET KARA WRIGHT
Kara Wright is an APA Sport and Exercise Physiotherapist with more than 10 years of experience across private practice and professional sport in Australia and the UK.
She provides individualised, one-to-one physiotherapy focused on understanding the cause of your problem, restoring confident movement and helping you return stronger to the activities you enjoy.
EXPERIENCE THAT MAKES A DIFFERENCE
FROM PROFESSIONAL
SPORT TO
PERSONALISED CARE.
Kara graduated from the University of Sydney in 2013 before completing her Master’s at La Trobe University and becoming an APA Sport and Exercise Physiotherapist in 2020.
She began her career in one of Sydney’s leading sports medicine clinics, developing extensive experience in sports injury assessment, rehabilitation and performance.
Her professional sporting roles have included the Sydney Swans Academy, Sydney University NEAFL, Sydney Roosters Jersey Flegg and The NRL Rookie.
Kara later moved to Scotland, where she worked as First XV Physiotherapist for Edinburgh Rugby, supporting elite athletes with injury management, rehabilitation and performance—including during the 2023 Rugby World Cup period.
ELITE SPORT
ONE TO ONE
APA TITLED
10+ Years
SPORT AND EXERCISE PHYSIOTHERAPIST
CLINICAL EXPERIENCE
EVERY APPOINTMENT
AUSTRALIA & UK
Kara’s approach is individualised, evidence-informed and focused on long-term outcomes. She combines thorough assessment with hands-on treatment, strength and conditioning, Pilates, movement retraining and progressive rehabilitation.
Her aim is to help you understand your injury, rebuild confidence in your body and prepare for the demands of everyday life, exercise or sport.
More than getting you
out of pain.
KARA’S APPROACH
Sports Injuries
Ankle, Knee and Hip
Strength and Performance
Lower-Limb Rehabilitation
Return to Running and Sport
Shoulder Rehabilitation
Outside the clinic.
A LITTLE MORE PERSONAL
Outside the clinic, Kara enjoys keeping active through strength training, cycling and Pilates. She also loves travelling, discovering Sydney’s best restaurants and coffee spots, watching live sport and attempting to improve her golf—with the help of her professional-golfer husband.
READY WHEN YOU ARE
Whether you’re managing an injury, returning to sport or working towards your next performance goal, Kara can help you move forward with a clear and personalised plan.