ONE-TO-ONE CARE IN BALMAIN
PHYSIOTHERAPY
Built around you
Move better, feel stronger and get back to doing what you love. Whether you’re recovering from an injury, managing pain or improving performance, you’ll receive a personalised treatment plan that evolves with you.
More than a quick fix.
Your sessions combine thorough assessment, hands-on treatment, exercise, Pilates and strength and conditioning—giving you a clear plan to improve now and build resilience for the future.
WHO KARA WORKS WITH
Care for every stage of
movement
Recreational, competitive and elite athletes
Runners, cyclists and golfers
Adolescents through to older adults
Regaining confidence in movement
Persistent pain or recurring injuries
Gym-goers and active individuals
Building strength and performance
People recovering from injury or surgery
Complex, multifactorial presentations
Returning to work, exercise or sport
HOW YOUR SESSIONS WORK
Every appointment is one-to-one with Kara. Your treatment is shaped around your presentation, your lifestyle and the level of function or performance you want to return to.
A clear plan from pain to
performance.
Assess
Understand the problem and contributing factors.
Rebuild
Develop strength, capacity and confidence.
Treat
Settle symptoms and restore movement.
Perform
Prepare for work, exercise or sport.
Empower. Strengthen. Restore. Perform.
APPOINTMENT OPTIONS
PRICING
Initial Assessment —
Up to 60 minutes | $190
A thorough assessment to understand your concerns, identify what’s contributing to your symptoms and create a personalised plan.
Follow-Up —
Up to 45 minutes | $170
Continue your treatment and rehabilitation with enough time to work on what matters most to you.
Short Follow-Up —
30 minutes | $150
Perfect for a quick check-in, treatment, exercise progression or ongoing maintenance.
KARA'S GOAL
Feel better. Understand your body. Get
back to what you love.
Start with a comprehensive assessment and leave with a clear direction for your recovery.