TPI GOLF ASSESSMENT · BALMAIN

Understand your body.

Improve your swing.

Three men walking on a golf course path, carrying golf bags and equipment, with a scenic view of a river, trees, a bridge, and cloudy sky in the background.

Discover the mobility, strength and stability factors that may be influencing your golf swing—and leave with a clear, personalised plan.

THE BODY–SWING CONNECTION

Your swing is shaped by how your body moves.

A TPI golf assessment looks beyond the golf ball. It identifies physical limitations that may make certain swing positions harder to achieve or repeat.

As a TPI-certified physiotherapist, Kara combines golf-specific screening with clinical movement expertise. Your findings are explained in practical terms, then used to build an exercise plan around your body, your golf and your goals.

16

1:1

01

Individual assessment and explanation

Golf specific screening tests

Personalises exercise plan

WHO IS IT FOR?

For golfers who want to move well—and keep playing.

What we assess.

The screen explores the physical qualities needed to create and control movement through the golf swing. It is suitable whether your focus is comfort, consistency or performance.

01. Posture

02 ‍ ‍Upper and lower body dissociation

03 ‍ ‍Lower body mobility and balance

04 ‍ ‍Upper body and shoulder mobility

05 ‍ ‍Core, wrist and cervical control

Black and white logo of Titleist Performance Institute with a house roof outline and a stylized swoosh arch over the text.

PHYSIOTHERAPY MEETS GOLF

A man in a blue striped polo shirt, light gray pants, white shoes, and a white golf cap preparing to hit a golf ball on a green golf course with trees and a castle on a hill in the background.

Clinical thinking,

grounded in the game.

Kara’s interest in golf was sparked by her husband, a Tournament and PGA Professional. His insight into the game complements her physiotherapy and movement expertise, supporting a thoughtful approach to the connection between body and swing.

The goal is simple: help you understand your movement, exercise with purpose and approach your golf with greater confidence.

MOVE BETTER. SWING WITH CONFIDENCE

Book a TPI golf assessment with Kara in Balmain and receive a plan built around you.